Screen Deaddiction | LFL Care

Screen Deaddiction

Screen Deaddiction

A Screen deaddiction program is designed to help individuals reduce or eliminate excessive mobile phone use, especially when it interferes with daily life, relationships, or mental well-being. Mobile phone addiction is becoming increasingly common, particularly with the rise of social media, gaming, and constant connectivity. A comprehensive screen deaddiction program can provide strategies and support to regain control over mobile phone usage. Our programme will be able to help individuals by reducing negative impacts on their mental and physical health and encouraging healthier habits. The program will be personalized, focusing on gradual changes, creating new routines, and fostering mindful mobile usage. With the right tools, support, and strategies, individuals can reduce dependency on their mobile phones and lead a more balanced life.

We are here to help you

We cherish & nurture life just as you do.

Enjoy a free pre-assessment call—get expert advice at no cost, and book a detailed assessment if needed. We’re always here to provide the right guidance and support whenever you need it.
WhatsApp